Shake and Bake
Workouts
Monday 6/26/23 @ 8:47 PM
46kj
66rpm
40%
15mph
Friday 6/30/23 @ 8:40 PM
✅
67kj
87rpm
38%
17mph
Sunday 5/7/23 @ 6:37 PM
158kj
65rpm
44%
15mph
Saturday 3/11/23 @ 3:49 PM
✅
234kj
80rpm
43%
18mph
Wednesday 3/16/22 @ 11:21 PM
180kj
71rpm
43%
16mph
Tuesday 3/15/22 @ 10:29 PM
✅
301kj
75rpm
50%
20mph
Thursday 1/26/23 @ 5:38 PM
84kj
60rpm
40%
13mph
Thursday 5/27/21 @ 9:3 PM
✅
190kj
85rpm
45%
19mph
Tuesday 1/24/23 @ 7:30 PM
84kj
63rpm
39%
13mph
Sunday 5/30/21 @ 12:59 PM
✅
197kj
86rpm
45%
20mph
Monday 7/18/22 @ 2:10 PM
42kj
60rpm
38%
13mph
Thursday 12/16/21 @ 5:34 PM
✅
75kj
90rpm
39%
18mph
Sunday 11/14/21 @ 1:42 PM
97kj
74rpm
37%
15mph
Friday 11/26/21 @ 5:58 PM
✅
130kj
93rpm
36%
17mph
Saturday 4/9/22 @ 6:57 PM
63kj
61rpm
39%
14mph
Wednesday 4/13/22 @ 11:45 PM
✅
122kj
86rpm
42%
18mph
Tuesday 8/17/21 @ 3:24 PM
55kj
79rpm
37%
16mph
Tuesday 10/5/21 @ 6:58 PM
✅
68kj
81rpm
40%
17mph
Thursday 8/5/21 @ 9:54 PM
191kj
80rpm
39%
17mph
Tuesday 11/3/20 @ 8:57 PM
✅
282kj
84rpm
45%
19mph
Workouts
158
kj
Sunday 5/7/23