Shake and Bake
Workouts
Thursday 4/27/23 @ 3:1 AM
✅
140kj
60rpm
44%
14mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Tuesday 1/17/23 @ 3:25 AM
201kj
74rpm
42%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Wednesday 5/25/22 @ 9:16 PM
173kj
72rpm
40%
15mph
Saturday 5/28/22 @ 2:15 PM
✅
215kj
78rpm
41%
17mph
Thursday 11/25/21 @ 6:47 PM
272kj
78rpm
39%
16mph
Thursday 11/26/20 @ 4:1 PM
✅
349kj
85rpm
41%
18mph
Friday 8/27/21 @ 2:41 AM
120kj
72rpm
41%
15mph
Sunday 8/29/21 @ 2:4 PM
✅
128kj
80rpm
39%
16mph
Wednesday 9/15/21 @ 11:24 PM
✅
174kj
70rpm
42%
15mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Wednesday 6/30/21 @ 3:0 AM
✅
181kj
71rpm
42%
15mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Sunday 2/7/21 @ 7:42 PM
✅
207kj
69rpm
45%
16mph
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Saturday 1/16/21 @ 1:36 AM
✅
189kj
73rpm
42%
16mph
Saturday 1/16/21 @ 5:2 PM
185kj
71rpm
43%
16mph
Wednesday 12/23/20 @ 1:42 AM
✅
213kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Workouts
120
kj
Friday 8/27/21
185
kj
Saturday 1/16/21
146
kj
Wednesday 7/15/20