Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:28 PM
kj
rpm
%
0mph
Saturday 11/11/23 @ 5:35 PM
✅
756kj
80rpm
48%
20mph
Monday 5/8/23 @ 4:56 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 12:19 AM
✅
341kj
86rpm
46%
20mph
Monday 2/13/23 @ 12:30 PM
385kj
82rpm
43%
19mph
Thursday 2/25/21 @ 12:24 AM
✅
526kj
84rpm
48%
21mph
Thursday 5/19/22 @ 10:24 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 4:8 PM
✅
530kj
83rpm
50%
21mph
Thursday 12/10/20 @ 1:27 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 4:10 PM
✅
699kj
82rpm
50%
21mph
Thursday 10/29/20 @ 12:1 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:56 AM
✅
494kj
83rpm
46%
19mph
Saturday 9/19/20 @ 12:6 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:12 PM
✅
716kj
82rpm
50%
21mph
Monday 9/14/20 @ 4:24 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 9:50 PM
✅
709kj
81rpm
50%
21mph
Thursday 8/13/20 @ 5:11 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 3:53 PM
✅
306kj
92rpm
44%
20mph
Saturday 8/15/20 @ 6:53 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:58 AM
✅
492kj
85rpm
48%
21mph
Workouts
kj
Wednesday 10/20/21
kj
Thursday 5/19/22
kj
Thursday 12/10/20
kj
Monday 9/14/20
kj
Thursday 8/13/20
kj
Saturday 8/15/20