Shake and Bake
Workouts
Saturday 11/14/20 @ 3:44 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 10:6 AM
✅
163kj
71rpm
43%
15mph
Tuesday 12/22/20 @ 12:33 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 6:22 PM
✅
115kj
72rpm
40%
15mph
Sunday 12/20/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:29 PM
✅
3kj
62rpm
36%
12mph
Wednesday 11/11/20 @ 1:47 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 6:11 PM
✅
kj
rpm
%
0mph
Sunday 11/15/20 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 5:32 PM
✅
147kj
66rpm
45%
16mph
Monday 11/16/20 @ 2:36 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 2:53 PM
✅
119kj
79rpm
38%
15mph
Thursday 11/12/20 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 8:17 AM
✅
104kj
54rpm
38%
11mph
Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 7:27 PM
✅
58kj
73rpm
40%
15mph
Saturday 8/1/20 @ 12:33 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 8:28 AM
✅
kj
rpm
%
0mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:37 PM
✅
173kj
78rpm
39%
16mph
Workouts
kj
Tuesday 11/10/20