Shake and Bake
Workouts
Thursday 1/13/22 @ 4:9 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 11:56 AM
✅
320kj
98rpm
50%
24mph
Tuesday 2/2/21 @ 4:13 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 3:45 PM
✅
610kj
96rpm
47%
22mph
Thursday 11/26/20 @ 5:57 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 2:26 PM
✅
456kj
100rpm
48%
23mph
Monday 11/23/20 @ 12:48 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 6:36 PM
✅
121kj
84rpm
41%
18mph
Thursday 11/12/20 @ 12:1 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:34 PM
✅
151kj
85rpm
39%
17mph
Friday 10/23/20 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 11:2 AM
✅
250kj
97rpm
45%
22mph
Wednesday 7/29/20 @ 11:20 AM
kj
rpm
%
0mph
Monday 8/28/17 @ 3:18 PM
✅
142kj
76rpm
57%
23mph
Wednesday 4/29/20 @ 11:47 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:57 PM
✅
460kj
100rpm
48%
23mph
Wednesday 4/29/20 @ 2:38 AM
kj
rpm
%
0mph
Thursday 10/10/19 @ 1:30 PM
✅
383kj
94rpm
47%
22mph
Tuesday 11/5/19 @ 4:18 AM
kj
rpm
%
0mph
Thursday 9/12/19 @ 2:52 PM
✅
285kj
102rpm
46%
23mph
Workouts
kj
Wednesday 4/29/20