Shake and Bake
Workouts
Thursday 1/13/22 @ 4:59 AM
kj
rpm
%
0mph
Saturday 5/11/19 @ 1:59 PM
✅
629kj
82rpm
44%
19mph
Wednesday 5/26/21 @ 9:49 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:29 PM
✅
401kj
70rpm
50%
19mph
Tuesday 2/2/21 @ 1:24 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:57 PM
✅
406kj
80rpm
50%
21mph
Saturday 12/5/20 @ 4:34 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:27 PM
✅
462kj
79rpm
49%
20mph
Monday 9/14/20 @ 4:24 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 12:0 PM
✅
529kj
72rpm
49%
19mph
Saturday 8/22/20 @ 12:39 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 4:15 PM
✅
167kj
76rpm
47%
19mph
Friday 7/31/20 @ 12:28 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 3:8 PM
✅
83kj
73rpm
47%
18mph
Friday 5/29/20 @ 12:28 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 8:28 PM
✅
296kj
83rpm
46%
20mph
Saturday 5/23/20 @ 4:26 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:59 PM
✅
269kj
75rpm
48%
19mph
Wednesday 4/29/20 @ 11:47 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:58 PM
✅
292kj
75rpm
50%
20mph
Workouts
kj
Thursday 1/13/22
kj
Saturday 12/5/20
kj
Wednesday 4/29/20