Shake and Bake
Workouts
Wednesday 1/5/22 @ 1:22 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 1:15 PM
✅
382kj
87rpm
42%
19mph
Thursday 10/28/21 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 3:5 PM
✅
405kj
80rpm
46%
19mph
Friday 7/23/21 @ 2:22 AM
kj
rpm
%
0mph
Monday 7/26/21 @ 10:18 AM
✅
392kj
86rpm
43%
19mph
Friday 3/26/21 @ 5:48 AM
kj
rpm
%
0mph
Monday 3/29/21 @ 10:9 AM
✅
263kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 1:24 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
401kj
89rpm
42%
19mph
Friday 10/23/20 @ 4:6 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 1:32 PM
✅
161kj
80rpm
44%
18mph
Wednesday 9/2/20 @ 2:11 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 2:10 PM
✅
203kj
95rpm
42%
20mph
Tuesday 6/2/20 @ 3:29 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:2 PM
✅
279kj
81rpm
47%
19mph
Wednesday 4/29/20 @ 11:47 AM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:59 PM
✅
280kj
78rpm
47%
19mph
Sunday 9/8/19 @ 8:15 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 1:55 PM
✅
187kj
81rpm
46%
19mph
Workouts
kj
Tuesday 6/2/20
kj
Wednesday 4/29/20