Shake and Bake
Workouts
Saturday 12/10/22 @ 1:26 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:44 PM
✅
188kj
72rpm
42%
16mph
Saturday 5/14/22 @ 1:36 AM
kj
rpm
%
0mph
Friday 8/19/22 @ 11:36 AM
✅
165kj
69rpm
42%
15mph
Thursday 6/4/20 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 10:36 PM
✅
120kj
75rpm
40%
16mph
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 9:1 PM
✅
186kj
71rpm
42%
16mph
Monday 9/21/20 @ 3:49 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:27 PM
✅
137kj
77rpm
42%
17mph
Sunday 8/9/20 @ 3:8 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:15 PM
✅
225kj
77rpm
44%
17mph
Saturday 8/8/20 @ 2:12 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 9:7 PM
✅
88kj
76rpm
40%
16mph
Friday 8/7/20 @ 3:11 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:28 AM
✅
181kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 3:30 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 9:44 PM
✅
192kj
73rpm
42%
16mph
Friday 3/27/20 @ 3:55 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 10:0 PM
✅
160kj
77rpm
45%
18mph