Shake and Bake
Workouts
Tuesday 6/7/22 @ 8:57 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Thursday 12/29/22 @ 12:58 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 1:3 AM
✅
222kj
73rpm
45%
17mph
Thursday 12/10/20 @ 1:27 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Sunday 10/16/22 @ 1:26 PM
✅
356kj
75rpm
46%
18mph
Wednesday 6/29/22 @ 1:40 AM
316kj
78rpm
42%
17mph
Sunday 5/1/22 @ 2:12 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 2:5 PM
✅
324kj
78rpm
43%
17mph
Friday 12/31/21 @ 12:33 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 8:28 PM
✅
325kj
71rpm
45%
17mph
Friday 3/19/21 @ 4:5 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 1:54 AM
✅
326kj
77rpm
43%
17mph
Thursday 3/12/20 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Thursday 10/29/20 @ 12:1 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Saturday 12/5/20 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 3:44 PM
✅
299kj
81rpm
40%
17mph
Workouts
kj
Tuesday 6/7/22
kj
Thursday 12/29/22
kj
Thursday 12/10/20
kj
Thursday 3/12/20