Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:7 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 6:43 PM
✅
306kj
79rpm
41%
17mph
Thursday 3/18/21 @ 4:8 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 12:27 AM
✅
183kj
83rpm
38%
16mph
Saturday 9/26/20 @ 12:55 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 8:59 PM
✅
86kj
84rpm
37%
16mph
Tuesday 3/24/20 @ 11:36 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:39 PM
✅
285kj
75rpm
41%
16mph
Monday 9/7/20 @ 4:20 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 11:53 PM
✅
351kj
80rpm
43%
18mph
Monday 9/7/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:25 PM
✅
329kj
77rpm
42%
17mph
Friday 5/22/20 @ 12:8 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 4:39 PM
✅
380kj
82rpm
44%
19mph
Sunday 4/26/20 @ 6:17 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:50 AM
✅
30kj
74rpm
28%
12mph
Friday 2/7/20 @ 5:33 AM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 3:54 PM
✅
148kj
78rpm
43%
17mph
Tuesday 7/23/19 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:30 PM
✅
354kj
77rpm
44%
18mph
Workouts
kj
Monday 9/7/20