Shake and Bake
Workouts
Saturday 3/11/23 @ 3:39 AM
kj
rpm
%
0mph
Wednesday 3/15/23 @ 11:11 AM
✅
121kj
64rpm
38%
13mph
Thursday 12/29/22 @ 12:58 PM
kj
rpm
%
0mph
Friday 12/30/22 @ 11:59 AM
✅
117kj
59rpm
39%
13mph
Wednesday 1/6/21 @ 12:23 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 11:37 AM
✅
159kj
70rpm
41%
15mph
Wednesday 9/29/21 @ 1:26 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 11:40 AM
✅
159kj
67rpm
42%
15mph
Tuesday 12/1/20 @ 12:44 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:43 PM
✅
158kj
71rpm
40%
15mph
Thursday 11/12/20 @ 12:1 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 PM
✅
143kj
67rpm
40%
14mph
Friday 5/29/20 @ 12:28 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 11:39 AM
✅
161kj
69rpm
41%
15mph
Saturday 5/23/20 @ 11:48 AM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:43 AM
✅
164kj
66rpm
43%
15mph
Saturday 5/23/20 @ 4:26 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 11:45 AM
✅
177kj
70rpm
42%
16mph
Wednesday 4/29/20 @ 11:47 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 11:44 AM
✅
174kj
67rpm
43%
16mph
Workouts
kj
Saturday 3/11/23
kj
Thursday 12/29/22
kj
Saturday 5/23/20
kj
Saturday 5/23/20
kj
Wednesday 4/29/20