Shake and Bake

Workouts

Sunday 12/17/23 @ 3:14 PM
kj
rpm
%
0mph
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/17/23 @ 6:40 PM
✅
224kj
82rpm
41%
18mph
Sunday 9/11/22 @ 7:33 PM
kj
rpm
%
0mph
30 min Climb Ride
Hannah Corbin
Saturday 4/15/23 @ 4:46 PM
✅
251kj
71rpm
47%
18mph
Monday 1/23/23 @ 8:11 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Hannah Corbin
Thursday 1/26/23 @ 11:4 PM
✅
236kj
77rpm
44%
18mph
Thursday 1/20/22 @ 5:40 PM
kj
rpm
%
0mph
15 min Tabata Ride
Hannah Corbin
Wednesday 4/27/22 @ 1:5 AM
✅
91kj
80rpm
38%
16mph
Friday 10/8/21 @ 3:0 PM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 2/27/22 @ 4:7 PM
✅
172kj
75rpm
40%
16mph
Friday 4/2/21 @ 12:28 PM
kj
rpm
%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 1:4 AM
✅
296kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 1:11 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Corbin
Thursday 1/7/21 @ 1:3 AM
✅
108kj
73rpm
40%
15mph

Workouts

30 min Disney Holiday Ride
Emma Lovewell
kj
Sunday 12/17/23
✅ 224 kj
Sunday 12/17/23
30 min Climb Ride
Hannah Corbin
kj
Sunday 9/11/22
✅ 251 kj
Saturday 4/15/23
30 min Classic Rock Ride
Hannah Corbin
kj
Monday 1/23/23
✅ 236 kj
Thursday 1/26/23
15 min Tabata Ride
Hannah Corbin
kj
Thursday 1/20/22
✅ 91 kj
Wednesday 4/27/22
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Friday 10/8/21
✅ 172 kj
Sunday 2/27/22
45 min 5-Year Anniversary Ride
Alex Toussaint
kj
Friday 4/2/21
✅ 296 kj
Thursday 2/11/21
20 min Low Impact Ride
Hannah Corbin
kj
Wednesday 12/30/20
✅ 108 kj
Thursday 1/7/21