Shake and Bake

Workouts

Friday 11/4/22 @ 3:42 AM
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rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:32 PM
✅
kj
rpm
%
0mph
Sunday 6/21/20 @ 5:0 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 1/5/21 @ 5:18 PM
✅
162kj
70rpm
44%
17mph
Wednesday 7/15/20 @ 12:42 AM
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rpm
%
0mph
20 min Broadway Ride
Hannah Corbin
Monday 8/3/20 @ 5:0 PM
✅
172kj
73rpm
46%
18mph
Friday 5/29/20 @ 1:55 AM
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rpm
%
0mph
30 min Pop Ride
Hannah Corbin
Thursday 5/28/20 @ 8:25 PM
✅
199kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 1:26 PM
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rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 5/26/20 @ 4:0 PM
✅
225kj
77rpm
42%
17mph
Saturday 5/2/20 @ 4:25 PM
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rpm
%
0mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 4:0 PM
✅
kj
rpm
%
0mph
Monday 4/13/20 @ 7:27 PM
✅
269kj
80rpm
45%
19mph
30 min Women of Pop Ride
Hannah Corbin
Wednesday 4/29/20 @ 6:30 PM
203kj
75rpm
42%
17mph
Friday 4/24/20 @ 8:16 PM
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rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:6 PM
✅
kj
rpm
%
0mph
Friday 4/24/20 @ 8:14 PM
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rpm
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0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:54 PM
✅
kj
rpm
%
0mph
Tuesday 4/14/20 @ 5:0 PM
✅
181kj
79rpm
46%
19mph
20 min 90s Ride
Hannah Corbin
Tuesday 4/14/20 @ 5:0 PM
165kj
74rpm
46%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/4/22
✅ kj
Thursday 11/3/22
20 min Pride Ride
Erik Jäger
kj
Sunday 6/21/20
✅ 162 kj
Tuesday 1/5/21
20 min Broadway Ride
Hannah Corbin
kj
Wednesday 7/15/20
✅ 172 kj
Monday 8/3/20
30 min Pop Ride
Hannah Corbin
kj
Friday 5/29/20
✅ 199 kj
Thursday 5/28/20
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Wednesday 4/22/20
✅ 225 kj
Tuesday 5/26/20
30 min Sweat Steady Ride: Live from Home
Jess King
kj
Saturday 5/2/20
✅ kj
Saturday 5/2/20
30 min Women of Pop Ride
Hannah Corbin
✅ 269 kj
Monday 4/13/20
203 kj
Wednesday 4/29/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
✅ kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Friday 4/24/20
✅ kj
Wednesday 4/22/20
20 min 90s Ride
Hannah Corbin
✅ 181 kj
Tuesday 4/14/20
165 kj
Tuesday 4/14/20