Shake and Bake
Workouts
Sunday 10/18/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 3:9 PM
✅
474kj
106rpm
47%
24mph
Sunday 5/3/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 7:0 PM
✅
478kj
103rpm
48%
24mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 12:48 PM
✅
466kj
104rpm
48%
24mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:58 PM
✅
484kj
107rpm
47%
24mph
Wednesday 3/25/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:59 PM
✅
446kj
106rpm
48%
24mph
Sunday 6/23/19 @ 9:56 PM
kj
rpm
%
0mph
Sunday 6/23/19 @ 3:41 PM
✅
702kj
102rpm
48%
24mph
Sunday 3/3/19 @ 6:6 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 4:41 PM
✅
739kj
103rpm
49%
24mph
Wednesday 3/7/18 @ 10:10 PM
198kj
74rpm
33%
14mph
Saturday 2/24/18 @ 1:21 PM
✅
760kj
106rpm
49%
24mph
Saturday 2/10/18 @ 10:49 PM
0kj
0rpm
27%
0mph
Saturday 2/10/18 @ 1:21 PM
✅
720kj
106rpm
48%
24mph
Monday 10/10/16 @ 8:23 PM
331kj
79rpm
41%
17mph
Monday 10/10/16 @ 8:21 PM
✅
758kj
103rpm
50%
24mph
Workouts
kj
Sunday 5/3/20
kj
Friday 4/24/20