Shake and Bake
Workouts
Monday 2/22/21 @ 7:3 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:52 AM
✅
83kj
74rpm
40%
15mph
Saturday 10/10/20 @ 3:34 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 8:23 PM
✅
206kj
70rpm
45%
17mph
Saturday 10/3/20 @ 3:55 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 11:21 PM
✅
213kj
74rpm
44%
17mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Saturday 5/4/19 @ 1:43 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 2:54 PM
✅
241kj
68rpm
50%
18mph
Sunday 12/23/18 @ 5:31 PM
0kj
0rpm
39%
0mph
Sunday 12/23/18 @ 9:5 PM
✅
178kj
72rpm
42%
16mph
Sunday 12/16/18 @ 9:12 PM
kj
rpm
%
0mph
Thursday 12/13/18 @ 3:32 PM
✅
122kj
75rpm
42%
17mph
Saturday 12/15/18 @ 3:11 PM
kj
rpm
%
0mph
Thursday 12/13/18 @ 3:53 PM
✅
128kj
72rpm
42%
16mph
Monday 12/17/18 @ 7:35 PM
kj
rpm
%
0mph
Sunday 12/16/18 @ 8:30 PM
✅
213kj
75rpm
43%
17mph
Monday 12/3/18 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 3:18 PM
✅
177kj
77rpm
39%
16mph
Workouts
kj
Saturday 10/10/20
kj
Saturday 10/3/20
kj
Thursday 7/4/19