Shake and Bake
Workouts
Friday 3/10/23 @ 4:51 PM
144kj
69rpm
39%
14mph
Wednesday 3/15/23 @ 2:53 AM
✅
333kj
88rpm
46%
21mph
Sunday 10/18/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 2:30 AM
✅
357kj
87rpm
49%
21mph
Friday 5/29/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 11:38 AM
✅
276kj
87rpm
43%
19mph
Friday 4/24/20 @ 8:16 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 11:27 PM
✅
322kj
92rpm
44%
20mph
Monday 3/23/20 @ 2:19 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 2:12 AM
✅
481kj
86rpm
47%
20mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 11:9 PM
✅
331kj
91rpm
45%
21mph
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 1:50 AM
✅
340kj
90rpm
46%
21mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 12:57 AM
✅
539kj
88rpm
48%
21mph
Sunday 12/23/18 @ 5:31 PM
0kj
0rpm
39%
0mph
Monday 12/24/18 @ 8:44 PM
✅
297kj
91rpm
43%
20mph
Wednesday 10/10/18 @ 6:58 PM
kj
rpm
%
0mph
Thursday 10/4/18 @ 12:48 AM
✅
461kj
86rpm
45%
20mph
Workouts
144
kj
Friday 3/10/23
kj
Friday 4/24/20
kj
Thursday 7/4/19
kj
Wednesday 10/10/18