Shake and Bake
Workouts
Friday 7/3/20 @ 12:36 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:16 AM
✅
338kj
64rpm
50%
18mph
Sunday 6/21/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 6:34 PM
✅
176kj
74rpm
48%
19mph
Saturday 5/2/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:51 AM
✅
111kj
69rpm
47%
17mph
Sunday 5/3/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:39 PM
✅
112kj
58rpm
45%
15mph
Friday 4/24/20 @ 8:16 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:9 PM
✅
68kj
68rpm
42%
15mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:6 PM
✅
250kj
68rpm
49%
18mph
Wednesday 4/15/20 @ 1:34 PM
✅
104kj
81rpm
42%
18mph
Friday 2/7/20 @ 9:12 PM
74kj
70rpm
40%
15mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Monday 1/20/20 @ 6:31 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 2:7 AM
✅
102kj
65rpm
48%
17mph
Thursday 7/4/19 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 7/31/19 @ 9:38 PM
✅
342kj
79rpm
43%
18mph
Workouts
kj
Friday 7/3/20
kj
Saturday 5/2/20
kj
Sunday 5/3/20
kj
Friday 4/24/20
kj
Friday 4/24/20
kj
Sunday 3/15/20
kj
Thursday 7/4/19