Shake and Bake
Workouts
Saturday 11/20/21 @ 5:41 AM
kj
rpm
%
0mph
Wednesday 11/24/21 @ 7:34 PM
✅
525kj
76rpm
63%
25mph
Friday 4/2/21 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 10:50 PM
✅
819kj
77rpm
63%
25mph
Monday 3/23/20 @ 2:19 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 9:44 PM
✅
787kj
77rpm
62%
24mph
Saturday 5/2/20 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 9:28 PM
✅
578kj
76rpm
65%
25mph
Friday 4/24/20 @ 8:16 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:59 PM
✅
549kj
84rpm
59%
25mph
Friday 4/24/20 @ 8:14 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:28 PM
✅
591kj
77rpm
65%
26mph
Monday 10/21/19 @ 2:31 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 9:19 PM
✅
542kj
77rpm
63%
25mph
Tuesday 8/13/19 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 9:54 PM
✅
248kj
83rpm
58%
24mph
Friday 6/21/19 @ 11:59 AM
kj
rpm
%
0mph
Monday 6/24/19 @ 10:37 PM
✅
803kj
77rpm
63%
25mph
Sunday 12/23/18 @ 5:38 PM
0kj
0rpm
39%
0mph
Saturday 12/29/18 @ 4:4 PM
✅
1148kj
81rpm
57%
23mph
Workouts
kj
Friday 4/2/21
kj
Saturday 5/2/20
kj
Friday 4/24/20