Shake and Bake
Workouts
Sunday 12/24/23 @ 5:6 PM
79kj
62rpm
36%
12mph
Thursday 12/22/22 @ 11:16 PM
✅
153kj
82rpm
41%
18mph
Thursday 12/21/23 @ 1:45 PM
93kj
75rpm
38%
15mph
Monday 12/11/23 @ 11:25 PM
✅
185kj
76rpm
41%
16mph
Monday 12/4/23 @ 2:18 PM
79kj
69rpm
41%
15mph
Thursday 12/22/22 @ 11:40 PM
✅
112kj
73rpm
45%
17mph
Sunday 8/6/23 @ 4:33 PM
155kj
73rpm
39%
15mph
Saturday 8/5/23 @ 3:58 PM
✅
186kj
73rpm
42%
16mph
Saturday 3/25/23 @ 4:15 PM
✅
124kj
77rpm
41%
16mph
Thursday 3/30/23 @ 10:52 PM
113kj
77rpm
39%
16mph
Monday 1/23/23 @ 4:26 PM
125kj
84rpm
38%
16mph
Tuesday 1/10/23 @ 11:58 PM
✅
165kj
82rpm
43%
18mph
Thursday 11/24/22 @ 2:57 PM
268kj
77rpm
39%
16mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Monday 10/31/22 @ 1:29 PM
186kj
72rpm
42%
16mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Thursday 7/21/22 @ 1:16 PM
176kj
72rpm
43%
16mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Workouts
93
kj
Thursday 12/21/23
176
kj
Thursday 7/21/22