Shake and Bake
Workouts
Thursday 8/24/23 @ 10:43 AM
243kj
76rpm
38%
15mph
Wednesday 9/13/23 @ 11:35 PM
✅
266kj
59rpm
47%
16mph
Saturday 9/9/23 @ 11:56 AM
287kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 2:27 PM
✅
312kj
59rpm
51%
17mph
Saturday 3/25/23 @ 11:29 AM
301kj
79rpm
42%
17mph
Saturday 2/27/21 @ 10:25 PM
✅
486kj
76rpm
52%
20mph
Thursday 3/9/23 @ 11:35 AM
✅
215kj
89rpm
39%
17mph
Thursday 7/15/21 @ 1:27 PM
179kj
63rpm
46%
16mph
Saturday 1/7/23 @ 3:57 PM
309kj
74rpm
43%
17mph
Saturday 1/16/21 @ 9:31 PM
✅
361kj
61rpm
52%
18mph
Saturday 8/27/22 @ 10:46 AM
305kj
72rpm
45%
17mph
Tuesday 1/4/22 @ 2:10 PM
✅
361kj
64rpm
50%
18mph
Thursday 8/25/22 @ 10:13 AM
✅
207kj
77rpm
43%
17mph
Monday 8/22/22 @ 12:11 AM
189kj
60rpm
48%
16mph
Thursday 3/25/21 @ 1:45 PM
✅
183kj
73rpm
42%
16mph
Sunday 4/12/20 @ 6:38 PM
10kj
58rpm
35%
11mph
Wednesday 9/30/20 @ 4:20 PM
122kj
71rpm
44%
16mph
Tuesday 4/9/19 @ 12:49 AM
✅
211kj
66rpm
54%
18mph
Sunday 8/9/20 @ 8:13 PM
✅
92kj
69rpm
38%
14mph
Friday 3/27/20 @ 1:9 PM
84kj
57rpm
43%
14mph
Workouts
287
kj
Saturday 9/9/23
301
kj
Saturday 3/25/23
179
kj
Thursday 7/15/21
305
kj
Saturday 8/27/22
189
kj
Monday 8/22/22