Shake and Bake
Workouts
Saturday 4/9/22 @ 12:20 PM
74kj
81rpm
35%
15mph
Saturday 4/23/22 @ 6:55 PM
✅
164kj
88rpm
46%
21mph
Wednesday 4/13/22 @ 10:27 AM
97kj
70rpm
38%
14mph
Monday 4/4/22 @ 7:2 PM
✅
222kj
70rpm
56%
21mph
Friday 4/1/22 @ 11:23 AM
145kj
76rpm
37%
15mph
Friday 4/1/22 @ 7:54 PM
✅
338kj
65rpm
60%
21mph
Monday 10/11/21 @ 5:23 PM
123kj
84rpm
37%
16mph
Tuesday 3/8/22 @ 9:3 PM
✅
233kj
69rpm
58%
21mph
Saturday 1/22/22 @ 2:5 PM
113kj
69rpm
41%
15mph
Tuesday 2/8/22 @ 7:37 PM
✅
228kj
70rpm
57%
21mph
Monday 10/11/21 @ 5:11 PM
43kj
82rpm
32%
14mph
Thursday 2/3/22 @ 9:0 PM
✅
104kj
87rpm
45%
20mph
Saturday 10/9/21 @ 11:50 AM
126kj
80rpm
40%
16mph
Wednesday 10/13/21 @ 6:45 PM
✅
228kj
78rpm
52%
21mph
Tuesday 7/27/21 @ 10:36 AM
154kj
68rpm
41%
15mph
Tuesday 8/24/21 @ 7:5 PM
✅
347kj
76rpm
53%
21mph
Tuesday 6/1/21 @ 11:17 AM
111kj
73rpm
40%
16mph
Thursday 5/27/21 @ 7:0 PM
✅
230kj
78rpm
52%
21mph
Wednesday 5/12/21 @ 10:25 AM
177kj
67rpm
41%
15mph
Monday 5/10/21 @ 9:36 PM
✅
304kj
78rpm
49%
20mph
Workouts
177
kj
Wednesday 5/12/21