Shake and Bake
Workouts
Tuesday 6/28/22 @ 5:30 PM
136kj
81rpm
34%
14mph
Tuesday 5/24/22 @ 10:50 AM
✅
200kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 11:25 PM
163kj
80rpm
37%
15mph
Sunday 10/18/20 @ 10:3 PM
✅
262kj
84rpm
44%
19mph
Thursday 12/31/20 @ 7:8 PM
186kj
80rpm
40%
16mph
Tuesday 1/5/21 @ 11:6 PM
✅
259kj
77rpm
47%
19mph
Saturday 12/12/20 @ 11:18 PM
✅
171kj
80rpm
38%
16mph
Thursday 7/2/20 @ 7:16 PM
159kj
80rpm
37%
15mph
Saturday 12/5/20 @ 4:9 AM
✅
146kj
86rpm
34%
15mph
Friday 6/26/20 @ 9:57 PM
142kj
86rpm
33%
15mph
Thursday 12/3/20 @ 3:23 AM
180kj
82rpm
35%
16mph
Thursday 12/3/20 @ 10:58 PM
✅
263kj
85rpm
44%
19mph
Saturday 11/14/20 @ 2:12 AM
193kj
80rpm
40%
17mph
Monday 11/16/20 @ 10:56 PM
✅
233kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 2:27 AM
166kj
78rpm
37%
15mph
Monday 9/14/20 @ 4:57 PM
✅
280kj
81rpm
46%
19mph
Monday 10/12/20 @ 11:7 PM
142kj
77rpm
35%
14mph
Wednesday 10/7/20 @ 8:5 PM
✅
250kj
81rpm
45%
18mph
Thursday 10/8/20 @ 12:39 AM
97kj
78rpm
38%
14mph
Monday 8/17/20 @ 7:48 PM
✅
155kj
75rpm
46%
18mph
Workouts
136
kj
Tuesday 6/28/22
186
kj
Thursday 12/31/20