Shake and Bake

Workouts

Monday 7/26/21 @ 2:6 AM
112kj
81rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 12:35 AM
✅
138kj
81rpm
41%
17mph
Tuesday 7/13/21 @ 5:29 PM
176kj
82rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 7/18/21 @ 12:53 AM
✅
232kj
87rpm
41%
18mph
Friday 6/4/21 @ 2:51 AM
123kj
76rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 5/30/21 @ 12:57 AM
✅
137kj
74rpm
43%
17mph
Sunday 1/17/21 @ 2:46 AM
171kj
71rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 1:22 AM
✅
211kj
75rpm
43%
17mph
Thursday 12/31/20 @ 7:8 PM
186kj
80rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
224kj
79rpm
42%
17mph
Tuesday 12/29/20 @ 3:15 AM
114kj
77rpm
40%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 12:57 AM
✅
127kj
77rpm
40%
16mph
Monday 11/30/20 @ 3:31 AM
✅
138kj
72rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Monday 11/30/20 @ 1:46 PM
123kj
74rpm
41%
16mph
Thursday 11/26/20 @ 5:37 PM
✅
161kj
68rpm
37%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/27/20 @ 11:14 PM
151kj
59rpm
41%
13mph
Wednesday 10/14/20 @ 11:25 PM
163kj
80rpm
37%
15mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 7:7 PM
✅
180kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 2:27 AM
166kj
78rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 9:38 PM
✅
172kj
80rpm
38%
16mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
112 kj
Monday 7/26/21
✅ 138 kj
Sunday 5/30/21
30 min Spice Girls Ride
Leanne Hainsby
176 kj
Tuesday 7/13/21
✅ 232 kj
Sunday 7/18/21
20 min 2000s Ride
Cody Rigsby
123 kj
Friday 6/4/21
✅ 137 kj
Sunday 5/30/21
30 min Pop Ride
Cody Rigsby
171 kj
Sunday 1/17/21
✅ 211 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
186 kj
Thursday 12/31/20
✅ 224 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
114 kj
Tuesday 12/29/20
✅ 127 kj
Tuesday 12/22/20
20 min Pop Ride
Cody Rigsby
✅ 138 kj
Monday 11/30/20
123 kj
Monday 11/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 161 kj
Thursday 11/26/20
151 kj
Friday 11/27/20
30 min Hamilton Ride
Robin Arzón
163 kj
Wednesday 10/14/20
✅ 180 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
166 kj
Wednesday 10/14/20
✅ 172 kj
Thursday 9/10/20