Shake and Bake

Workouts

Monday 8/30/21 @ 8:30 PM
117kj
72rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 4/24/21 @ 3:35 PM
✅
163kj
75rpm
53%
21mph
Thursday 7/15/21 @ 8:21 PM
105kj
79rpm
42%
17mph
15 min Pop Ride
Robin Arzón
Tuesday 11/3/20 @ 11:17 PM
✅
155kj
86rpm
46%
20mph

Workouts

15 min Pop Ride
Cody Rigsby
117 kj
Monday 8/30/21
✅ 163 kj
Saturday 4/24/21
15 min Pop Ride
Robin Arzón
105 kj
Thursday 7/15/21
✅ 155 kj
Tuesday 11/3/20