Shake and Bake

Workouts

Wednesday 1/8/20 @ 7:41 PM
72kj
75rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 4/1/22 @ 10:19 PM
✅
133kj
84rpm
44%
19mph
Thursday 7/15/21 @ 8:21 PM
105kj
79rpm
42%
17mph
15 min Pop Ride
Robin Arzón
Wednesday 2/3/21 @ 7:29 PM
✅
126kj
85rpm
43%
19mph
Thursday 8/13/20 @ 7:52 PM
✅
244kj
75rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 10/17/20 @ 3:50 PM
233kj
78rpm
44%
18mph

Workouts

15 min Low Impact Ride
Matt Wilpers
72 kj
Wednesday 1/8/20
✅ 133 kj
Friday 4/1/22
15 min Pop Ride
Robin Arzón
105 kj
Thursday 7/15/21
✅ 126 kj
Wednesday 2/3/21
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Thursday 8/13/20
233 kj
Saturday 10/17/20