Shake and Bake
Workouts
Sunday 4/9/23 @ 6:2 PM
201kj
60rpm
39%
12mph
Tuesday 4/11/23 @ 10:43 AM
✅
383kj
78rpm
44%
18mph
Tuesday 7/6/21 @ 8:1 PM
151kj
65rpm
43%
15mph
Monday 8/2/21 @ 12:41 PM
✅
240kj
83rpm
41%
18mph
Saturday 7/31/21 @ 3:56 PM
420kj
82rpm
40%
17mph
Thursday 7/29/21 @ 3:13 PM
✅
526kj
79rpm
45%
19mph
Tuesday 7/13/21 @ 7:5 PM
297kj
81rpm
39%
17mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Saturday 3/21/20 @ 5:57 PM
325kj
83rpm
41%
17mph
Monday 5/10/21 @ 9:56 PM
✅
384kj
79rpm
44%
18mph
Saturday 4/4/20 @ 2:48 PM
324kj
82rpm
41%
17mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
Saturday 9/12/20 @ 6:22 PM
287kj
78rpm
40%
16mph
Monday 8/24/20 @ 11:23 PM
✅
298kj
77rpm
40%
16mph
Thursday 8/13/20 @ 7:52 PM
✅
244kj
75rpm
47%
18mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
Wednesday 5/6/20 @ 5:16 PM
309kj
84rpm
35%
16mph
Monday 5/4/20 @ 11:25 AM
✅
327kj
77rpm
39%
16mph
Saturday 6/15/19 @ 1:3 PM
✅
247kj
62rpm
43%
14mph
Sunday 5/19/19 @ 12:51 PM
230kj
71rpm
39%
15mph
Workouts
201
kj
Sunday 4/9/23
151
kj
Tuesday 7/6/21
420
kj
Saturday 7/31/21
297
kj
Tuesday 7/13/21
325
kj
Saturday 3/21/20
324
kj
Saturday 4/4/20
287
kj
Saturday 9/12/20
205
kj
Thursday 7/30/20