Shake and Bake
Workouts
Sunday 8/30/20 @ 10:49 PM
180kj
72rpm
41%
16mph
Monday 9/2/19 @ 6:20 PM
✅
218kj
80rpm
41%
17mph
Thursday 8/13/20 @ 7:52 PM
✅
244kj
75rpm
47%
18mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 10:32 PM
✅
391kj
84rpm
43%
18mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Wednesday 1/8/20 @ 7:9 PM
191kj
84rpm
39%
16mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
Tuesday 4/14/20 @ 10:53 PM
✅
257kj
75rpm
47%
18mph
Friday 3/20/20 @ 5:36 PM
✅
235kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
Thursday 7/5/18 @ 10:55 PM
✅
225kj
74rpm
45%
17mph
Friday 6/1/18 @ 12:48 AM
186kj
73rpm
42%
16mph
Tuesday 5/22/18 @ 11:6 PM
✅
212kj
66rpm
48%
17mph
Sunday 5/20/18 @ 4:30 PM
178kj
68rpm
43%
16mph
Friday 5/11/18 @ 8:27 PM
✅
202kj
74rpm
43%
17mph
Tuesday 5/8/18 @ 12:19 AM
161kj
71rpm
40%
15mph
Saturday 4/14/18 @ 5:13 PM
✅
185kj
63rpm
46%
16mph
Tuesday 4/24/18 @ 4:36 PM
141kj
67rpm
39%
14mph