Shake and Bake

Workouts

Monday 1/11/21 @ 10:16 PM
✅
339kj
77rpm
52%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 10/8/21 @ 4:51 PM
282kj
67rpm
53%
19mph
Tuesday 4/6/21 @ 1:5 AM
✅
236kj
81rpm
50%
21mph
20 min Metal Ride
Kendall Toole
Friday 4/16/21 @ 8:27 PM
167kj
74rpm
47%
18mph
Friday 12/25/20 @ 6:2 PM
✅
350kj
84rpm
49%
21mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 3/31/21 @ 9:38 PM
225kj
82rpm
42%
18mph
Wednesday 3/24/21 @ 9:44 PM
✅
291kj
77rpm
49%
19mph
30 min Country Ride
Matt Wilpers
Sunday 3/21/21 @ 9:9 PM
160kj
76rpm
39%
15mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 339 kj
Monday 1/11/21
282 kj
Friday 10/8/21
20 min Metal Ride
Kendall Toole
✅ 236 kj
Tuesday 4/6/21
167 kj
Friday 4/16/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 350 kj
Friday 12/25/20
225 kj
Wednesday 3/31/21
30 min Country Ride
Matt Wilpers
✅ 291 kj
Wednesday 3/24/21
160 kj
Sunday 3/21/21