Shake and Bake
Workouts
Sunday 2/28/21 @ 4:29 PM
✅
534kj
85rpm
46%
20mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Tuesday 11/16/21 @ 4:15 PM
✅
540kj
89rpm
47%
21mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Thursday 6/10/21 @ 8:0 PM
✅
520kj
88rpm
47%
21mph
Tuesday 4/6/21 @ 10:38 PM
453kj
86rpm
45%
20mph
Thursday 5/6/21 @ 8:40 PM
✅
603kj
87rpm
50%
22mph
Sunday 11/29/20 @ 6:30 PM
547kj
90rpm
47%
21mph
Friday 3/5/21 @ 8:55 PM
✅
329kj
88rpm
46%
20mph
Saturday 3/6/21 @ 10:5 PM
322kj
86rpm
46%
20mph
Friday 12/18/20 @ 8:42 PM
✅
530kj
87rpm
48%
21mph
Friday 10/23/20 @ 10:44 PM
504kj
88rpm
47%
21mph
Thursday 9/3/20 @ 2:18 PM
✅
619kj
86rpm
51%
22mph
Monday 8/31/20 @ 10:36 PM
523kj
87rpm
47%
21mph
Monday 5/4/20 @ 8:9 PM
476kj
83rpm
43%
18mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Tuesday 4/7/20 @ 2:59 PM
✅
522kj
83rpm
49%
21mph
Thursday 4/9/20 @ 11:7 PM
460kj
84rpm
46%
20mph
Saturday 1/4/20 @ 7:31 PM
✅
303kj
80rpm
47%
19mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Workouts
379
kj
Tuesday 1/26/21
453
kj
Tuesday 4/6/21
547
kj
Sunday 11/29/20
322
kj
Saturday 3/6/21
504
kj
Friday 10/23/20