Shake and Bake
Workouts
Sunday 5/31/20 @ 8:23 PM
✅
312kj
87rpm
45%
20mph
Monday 6/1/20 @ 12:0 PM
260kj
81rpm
45%
19mph
Thursday 3/25/21 @ 5:26 PM
287kj
77rpm
48%
19mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Thursday 12/31/20 @ 12:25 AM
360kj
80rpm
51%
21mph
Thursday 12/31/20 @ 12:28 AM
✅
446kj
79rpm
57%
23mph
Wednesday 12/9/20 @ 9:50 PM
✅
229kj
79rpm
50%
21mph
Saturday 12/12/20 @ 10:57 PM
203kj
78rpm
49%
20mph
Thursday 11/26/20 @ 3:55 PM
409kj
81rpm
44%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
622kj
80rpm
54%
22mph
Wednesday 7/15/20 @ 8:10 PM
312kj
77rpm
50%
20mph
Tuesday 6/23/20 @ 11:57 PM
✅
463kj
79rpm
58%
23mph
Sunday 3/15/20 @ 10:20 PM
290kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Saturday 2/22/20 @ 4:35 PM
504kj
80rpm
50%
20mph
Saturday 2/22/20 @ 4:34 PM
✅
544kj
81rpm
51%
21mph
Friday 1/17/20 @ 1:20 AM
✅
311kj
79rpm
49%
20mph
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
Wednesday 12/18/19 @ 12:35 AM
✅
184kj
72rpm
56%
21mph
Tuesday 12/17/19 @ 1:38 PM
119kj
69rpm
48%
18mph
Workouts
260
kj
Monday 6/1/20
360
kj
Thursday 12/31/20
119
kj
Tuesday 12/17/19