Shake and Bake
Workouts
Friday 12/23/22 @ 3:28 PM
✅
207kj
78rpm
49%
20mph
Wednesday 12/21/22 @ 10:7 PM
182kj
80rpm
46%
19mph
Wednesday 10/20/21 @ 9:10 PM
250kj
81rpm
43%
18mph
Saturday 5/23/20 @ 10:2 PM
✅
262kj
84rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
✅
360kj
80rpm
51%
21mph
Sunday 1/3/21 @ 11:38 PM
290kj
84rpm
45%
20mph
Wednesday 7/15/20 @ 8:10 PM
✅
312kj
77rpm
50%
20mph
Monday 6/29/20 @ 11:12 PM
264kj
81rpm
45%
19mph
Friday 3/20/20 @ 3:59 PM
✅
310kj
74rpm
51%
20mph
Saturday 1/18/20 @ 1:30 AM
246kj
72rpm
45%
17mph
Saturday 2/22/20 @ 4:35 PM
✅
504kj
80rpm
50%
20mph
Saturday 4/11/20 @ 6:55 PM
396kj
80rpm
44%
18mph
Monday 10/7/19 @ 10:46 AM
✅
283kj
82rpm
46%
19mph
Tuesday 10/8/19 @ 10:39 PM
267kj
86rpm
43%
19mph
Monday 12/2/19 @ 11:22 PM
✅
460kj
78rpm
49%
20mph
Monday 12/2/19 @ 11:37 PM
353kj
78rpm
47%
19mph
Friday 10/18/19 @ 12:49 AM
✅
335kj
79rpm
49%
20mph
Saturday 10/19/19 @ 12:29 AM
274kj
84rpm
44%
19mph
Wednesday 10/16/19 @ 10:50 PM
✅
435kj
77rpm
48%
19mph
Friday 10/11/19 @ 11:31 PM
342kj
71rpm
44%
17mph
Workouts
250
kj
Wednesday 10/20/21
290
kj
Sunday 1/3/21
274
kj
Saturday 10/19/19
342
kj
Friday 10/11/19