Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:59 PM
✅
542kj
87rpm
48%
21mph
Wednesday 1/20/21 @ 11:15 AM
521kj
79rpm
51%
21mph
Thursday 9/2/21 @ 4:16 PM
✅
232kj
77rpm
53%
21mph
Friday 10/1/21 @ 10:10 AM
224kj
73rpm
53%
21mph
Thursday 3/25/21 @ 5:26 PM
287kj
77rpm
48%
19mph
Wednesday 3/31/21 @ 10:31 AM
✅
346kj
75rpm
53%
21mph
Sunday 1/10/21 @ 2:28 PM
✅
371kj
81rpm
52%
21mph
Sunday 1/10/21 @ 3:12 PM
340kj
75rpm
53%
21mph
Thursday 12/31/20 @ 12:25 AM
360kj
80rpm
51%
21mph
Friday 1/1/21 @ 3:7 PM
✅
366kj
79rpm
52%
21mph
Wednesday 12/30/20 @ 12:21 AM
322kj
76rpm
51%
20mph
Thursday 12/31/20 @ 1:32 PM
✅
352kj
78rpm
52%
21mph
Friday 12/18/20 @ 8:42 PM
✅
530kj
87rpm
48%
21mph
Wednesday 10/21/20 @ 9:57 AM
501kj
83rpm
48%
21mph
Thursday 11/26/20 @ 3:55 PM
409kj
81rpm
44%
19mph
Friday 11/27/20 @ 2:27 PM
✅
538kj
83rpm
50%
21mph
Saturday 8/15/20 @ 8:55 PM
324kj
80rpm
50%
20mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Friday 1/17/20 @ 1:20 AM
311kj
79rpm
49%
20mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Workouts
521
kj
Wednesday 1/20/21
224
kj
Friday 10/1/21
360
kj
Thursday 12/31/20
322
kj
Wednesday 12/30/20
501
kj
Wednesday 10/21/20