Shake and Bake
Workouts
Sunday 3/26/23 @ 2:1 PM
✅
308kj
79rpm
49%
20mph
Friday 3/24/23 @ 3:32 PM
173kj
79rpm
38%
16mph
Thursday 3/17/22 @ 6:16 PM
✅
555kj
89rpm
49%
21mph
Saturday 3/12/22 @ 8:49 PM
311kj
72rpm
44%
17mph
Thursday 5/6/21 @ 8:40 PM
✅
603kj
87rpm
50%
22mph
Sunday 11/29/20 @ 6:25 PM
402kj
90rpm
42%
19mph
Thursday 10/1/20 @ 4:23 PM
✅
704kj
84rpm
45%
20mph
Sunday 9/27/20 @ 3:2 PM
520kj
84rpm
42%
18mph
Thursday 9/3/20 @ 2:18 PM
✅
619kj
86rpm
51%
22mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Monday 5/4/20 @ 8:9 PM
✅
476kj
83rpm
43%
18mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Tuesday 4/7/20 @ 2:59 PM
✅
522kj
83rpm
49%
21mph
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
Friday 1/17/20 @ 1:20 AM
✅
311kj
79rpm
49%
20mph
Friday 1/17/20 @ 1:24 AM
302kj
78rpm
49%
20mph
Saturday 1/4/20 @ 7:31 PM
✅
303kj
80rpm
47%
19mph
Friday 1/3/20 @ 6:33 PM
233kj
81rpm
42%
18mph
Friday 10/18/19 @ 12:49 AM
✅
335kj
79rpm
49%
20mph
Friday 10/18/19 @ 12:58 AM
260kj
79rpm
45%
18mph
Workouts
173
kj
Friday 3/24/23
311
kj
Saturday 3/12/22
402
kj
Sunday 11/29/20
260
kj
Friday 10/18/19