Shake and Bake

Workouts

Tuesday 7/27/21 @ 12:43 PM
82kj
39rpm
47%
10mph
20 min HIIT Ride
Robin Arzón
Monday 7/26/21 @ 11:3 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 11:24 PM
58kj
48rpm
43%
11mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/17/21 @ 11:39 AM
kj
rpm
%
0mph
Monday 6/14/21 @ 10:53 PM
44kj
61rpm
41%
13mph
10 min Low Impact Ride
Jess King
Tuesday 6/15/21 @ 10:21 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:28 PM
38kj
64rpm
36%
12mph
10 min Low Impact Ride
Alex Toussaint
Sunday 6/6/21 @ 11:40 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 1:26 AM
0kj
4rpm
32%
1mph
30 min The Jess King Experience
Jess King
Thursday 2/11/21 @ 1:7 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 3:44 PM
187kj
64rpm
45%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:47 PM
139kj
56rpm
42%
13mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 1/30/21 @ 1:38 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 11:51 AM
97kj
70rpm
39%
14mph
20 min 90s Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 3:26 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:20 PM
74kj
67rpm
41%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 11/3/20 @ 9:46 AM
85kj
108rpm
0%
0mph
Monday 9/21/20 @ 11:44 PM
109kj
8rpm
34%
1mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
283kj
141rpm
0%
0mph

Workouts

20 min HIIT Ride
Robin Arzón
82 kj
Tuesday 7/27/21
kj
Monday 7/26/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
58 kj
Friday 7/16/21
kj
Saturday 7/17/21
10 min Low Impact Ride
Jess King
44 kj
Monday 6/14/21
kj
Tuesday 6/15/21
10 min Low Impact Ride
Alex Toussaint
38 kj
Thursday 3/4/21
kj
Sunday 6/6/21
30 min The Jess King Experience
Jess King
0 kj
Friday 11/20/20
kj
Thursday 2/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
187 kj
Monday 2/1/21
kj
Wednesday 11/11/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
139 kj
Tuesday 1/5/21
kj
Saturday 1/30/21
20 min 90s Hip Hop Ride
Kendall Toole
97 kj
Sunday 8/16/20
kj
Saturday 1/9/21
15 min Low Impact Ride
Matt Wilpers
74 kj
Monday 10/26/20
85 kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
109 kj
Monday 9/21/20
283 kj
Wednesday 8/12/20