Shake and Bake
VS
Workouts
Monday 1/1/24 @ 3:16 PM
✅
42kj
54rpm
41%
12mph
Monday 10/23/23 @ 11:11 PM
41kj
74rpm
34%
14mph
Thursday 11/23/23 @ 2:22 PM
162kj
39rpm
43%
9mph
Thursday 11/24/22 @ 6:19 PM
✅
266kj
76rpm
39%
16mph
Tuesday 3/29/22 @ 12:19 PM
31kj
33rpm
45%
8mph
Sunday 9/18/22 @ 8:52 PM
✅
79kj
75rpm
44%
17mph
Sunday 2/6/22 @ 8:24 PM
32kj
36rpm
39%
7mph
Wednesday 3/30/22 @ 1:13 AM
✅
51kj
83rpm
29%
12mph
Tuesday 3/8/22 @ 1:12 PM
37kj
53rpm
38%
10mph
Saturday 3/12/22 @ 12:59 AM
✅
56kj
86rpm
36%
16mph
Tuesday 9/14/21 @ 11:54 AM
77kj
60rpm
38%
12mph
Wednesday 9/8/21 @ 12:14 AM
✅
137kj
81rpm
40%
17mph
Monday 9/20/21 @ 10:33 PM
80kj
50rpm
39%
10mph
Wednesday 9/22/21 @ 12:3 AM
✅
132kj
86rpm
37%
16mph
Thursday 9/10/20 @ 11:39 PM
99kj
54rpm
52%
16mph
Monday 3/22/21 @ 12:4 AM
✅
137kj
68rpm
51%
18mph
Wednesday 3/3/21 @ 11:52 PM
221kj
56rpm
45%
13mph
Saturday 2/27/21 @ 6:26 PM
✅
322kj
76rpm
43%
17mph
Monday 10/26/20 @ 11:20 PM
✅
74kj
67rpm
41%
15mph
Wednesday 5/27/20 @ 9:48 PM
73kj
73rpm
38%
15mph
gwennka
Hanover, MD
2
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
16
🔥
Workouts
162
kj
Thursday 11/23/23
77
kj
Tuesday 9/14/21
221
kj
Wednesday 3/3/21