Shake and Bake
Workouts
Thursday 11/23/23 @ 2:22 PM
162kj
39rpm
43%
9mph
Thursday 11/24/22 @ 2:52 PM
✅
324kj
82rpm
41%
17mph
Friday 8/5/22 @ 1:25 PM
102kj
45rpm
40%
9mph
Friday 12/31/21 @ 5:20 PM
✅
215kj
87rpm
40%
17mph
Tuesday 5/24/22 @ 12:55 PM
39kj
41rpm
44%
10mph
Monday 7/11/22 @ 10:48 PM
✅
65kj
83rpm
39%
17mph
Saturday 10/16/21 @ 11:16 AM
72kj
52rpm
38%
10mph
Saturday 1/8/22 @ 10:16 PM
✅
110kj
92rpm
34%
16mph
Monday 6/14/21 @ 10:53 PM
44kj
61rpm
41%
13mph
Wednesday 6/30/21 @ 10:23 AM
✅
82kj
78rpm
45%
18mph
Monday 3/22/21 @ 8:58 PM
78kj
60rpm
43%
14mph
Tuesday 3/30/21 @ 11:7 PM
✅
112kj
81rpm
41%
17mph
Monday 2/1/21 @ 3:44 PM
✅
187kj
64rpm
45%
15mph
Tuesday 11/10/20 @ 12:25 AM
142kj
58rpm
34%
11mph
Monday 10/26/20 @ 11:38 PM
91kj
58rpm
42%
13mph
Sunday 1/17/21 @ 4:3 PM
✅
98kj
85rpm
34%
15mph
Monday 10/26/20 @ 11:20 PM
✅
74kj
67rpm
41%
15mph
Sunday 1/17/21 @ 3:43 PM
66kj
80rpm
34%
14mph
Wednesday 11/18/20 @ 12:39 AM
140kj
62rpm
43%
14mph
Monday 11/16/20 @ 10:22 PM
✅
157kj
75rpm
39%
15mph
Workouts
162
kj
Thursday 11/23/23
72
kj
Saturday 10/16/21
142
kj
Tuesday 11/10/20
91
kj
Monday 10/26/20