Shake and Bake
Workouts
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Friday 1/10/20 @ 3:39 AM
✅
98kj
78rpm
36%
15mph
Thursday 2/25/21 @ 5:9 PM
✅
123kj
70rpm
36%
13mph
Saturday 2/6/21 @ 12:51 PM
119kj
91rpm
29%
14mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Saturday 2/20/21 @ 4:1 AM
✅
125kj
93rpm
29%
14mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Sunday 2/16/20 @ 2:33 AM
✅
217kj
82rpm
35%
15mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Saturday 2/6/21 @ 4:37 PM
✅
325kj
79rpm
34%
14mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Friday 2/5/21 @ 3:16 AM
✅
206kj
80rpm
34%
14mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Saturday 1/30/21 @ 3:38 AM
✅
199kj
81rpm
33%
14mph
Sunday 11/8/20 @ 4:53 PM
78kj
63rpm
43%
15mph
Friday 1/3/20 @ 2:36 AM
✅
85kj
75rpm
39%
16mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Sunday 1/26/20 @ 4:46 AM
✅
286kj
82rpm
35%
15mph
Wednesday 6/24/20 @ 3:59 PM
220kj
68rpm
40%
15mph
Saturday 1/11/20 @ 2:56 PM
✅
232kj
76rpm
38%
15mph
Workouts
119
kj
Saturday 2/6/21
121
kj
Wednesday 2/17/21
184
kj
Saturday 2/6/21
297
kj
Wednesday 2/3/21
237
kj
Friday 9/18/20
220
kj
Wednesday 6/24/20