Shake and Bake

Workouts

Wednesday 8/18/21 @ 11:28 PM
✅
186kj
72rpm
51%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 4/7/24 @ 12:45 AM
kj
rpm
%
0mph
Wednesday 7/27/22 @ 10:56 PM
✅
112kj
55rpm
50%
16mph
20 min Low Impact Ride
Ben Alldis
Saturday 6/4/22 @ 9:20 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 12:2 AM
✅
278kj
79rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 9:49 PM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 10:55 PM
✅
54kj
71rpm
40%
16mph
10 min Low Impact Ride
Ben Alldis
Friday 6/17/22 @ 4:49 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 11:52 PM
✅
41kj
65rpm
39%
14mph
10 min Low Impact Ride
Ben Alldis
Sunday 6/20/21 @ 12:16 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 9:36 PM
✅
545kj
90rpm
39%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 12:56 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 6:54 PM
✅
234kj
73rpm
46%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 3/16/21 @ 1:13 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:13 PM
✅
220kj
71rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 11:7 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 11:1 PM
✅
148kj
66rpm
49%
18mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 2:18 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 10:31 PM
✅
305kj
73rpm
44%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 186 kj
Wednesday 8/18/21
kj
Sunday 4/7/24
20 min Low Impact Ride
Ben Alldis
✅ 112 kj
Wednesday 7/27/22
kj
Saturday 6/4/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 278 kj
Thursday 7/2/20
kj
Wednesday 1/22/20
10 min Low Impact Ride
Ben Alldis
✅ 54 kj
Tuesday 5/17/22
kj
Friday 6/17/22
10 min Low Impact Ride
Ben Alldis
✅ 41 kj
Friday 1/14/22
kj
Sunday 6/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
✅ 545 kj
Friday 5/7/21
kj
Saturday 1/16/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 234 kj
Wednesday 6/17/20
kj
Tuesday 3/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 220 kj
Thursday 12/31/20
kj
Saturday 1/2/21
20 min Holiday Ride
Kendall Toole
✅ 148 kj
Thursday 12/10/20
kj
Thursday 12/10/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 305 kj
Sunday 12/13/20
kj
Sunday 12/13/20