Shake and Bake

Workouts

Saturday 8/6/22 @ 2:54 PM
129kj
57rpm
50%
17mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Monday 7/5/21 @ 10:15 AM
✅
139kj
79rpm
43%
17mph
Saturday 7/16/22 @ 3:2 PM
198kj
54rpm
53%
17mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 12:18 PM
✅
231kj
76rpm
45%
17mph
Friday 1/28/22 @ 11:3 PM
114kj
57rpm
49%
16mph
20 min Hip Hop Ride
Denis Morton
Thursday 1/27/22 @ 3:26 PM
✅
129kj
80rpm
41%
17mph
Friday 1/21/22 @ 11:23 PM
165kj
71rpm
41%
16mph
30 min Mood Ride: Heated
Jess King
Monday 6/28/21 @ 10:15 AM
✅
194kj
85rpm
39%
17mph
Monday 12/6/21 @ 10:7 PM
✅
120kj
70rpm
49%
18mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
Thursday 1/13/22 @ 7:50 PM
118kj
74rpm
46%
18mph
Wednesday 8/18/21 @ 11:28 PM
✅
186kj
72rpm
51%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 10/7/21 @ 5:17 PM
125kj
74rpm
42%
16mph
Thursday 9/9/21 @ 8:32 PM
✅
239kj
80rpm
44%
18mph
30 min Elvis Ride
Emma Lovewell
Friday 12/18/20 @ 1:38 PM
206kj
75rpm
43%
17mph
Tuesday 5/19/20 @ 7:14 PM
66kj
74rpm
36%
14mph
15 min Low Impact Ride
Matt Wilpers
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Thursday 12/31/20 @ 9:41 PM
✅
238kj
76rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
308kj
75rpm
51%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
129 kj
Saturday 8/6/22
✅ 139 kj
Monday 7/5/21
30 min Tiësto Ride
Matt Wilpers
198 kj
Saturday 7/16/22
✅ 231 kj
Thursday 1/14/21
20 min Hip Hop Ride
Denis Morton
114 kj
Friday 1/28/22
✅ 129 kj
Thursday 1/27/22
30 min Mood Ride: Heated
Jess King
165 kj
Friday 1/21/22
✅ 194 kj
Monday 6/28/21
15 min Stacking Stuffer: Climb Ride
Ben Alldis
✅ 120 kj
Monday 12/6/21
118 kj
Thursday 1/13/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 186 kj
Wednesday 8/18/21
125 kj
Thursday 10/7/21
30 min Elvis Ride
Emma Lovewell
✅ 239 kj
Thursday 9/9/21
206 kj
Friday 12/18/20
15 min Low Impact Ride
Matt Wilpers
66 kj
Tuesday 5/19/20
✅ 79 kj
Monday 2/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 238 kj
Thursday 12/31/20
37 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 308 kj
Wednesday 7/15/20
185 kj
Sunday 11/22/20