Shake and Bake
Workouts
Saturday 7/16/22 @ 2:30 PM
188kj
57rpm
51%
17mph
Monday 10/26/20 @ 10:57 AM
✅
284kj
147rpm
0%
0mph
Thursday 7/2/20 @ 12:2 AM
278kj
79rpm
47%
19mph
Friday 12/18/20 @ 11:32 AM
✅
304kj
153rpm
0%
0mph
Tuesday 10/19/21 @ 10:29 PM
✅
226kj
73rpm
46%
18mph
Tuesday 10/19/21 @ 10:42 PM
0kj
0rpm
33%
0mph
Sunday 3/28/21 @ 9:38 PM
✅
91kj
79rpm
39%
16mph
Friday 3/12/21 @ 12:28 PM
84kj
116rpm
0%
0mph
Sunday 11/15/20 @ 10:19 PM
259kj
71rpm
50%
19mph
Wednesday 12/9/20 @ 12:25 PM
✅
285kj
148rpm
0%
0mph
Saturday 9/12/20 @ 7:51 PM
✅
197kj
66rpm
46%
17mph
Sunday 9/13/20 @ 2:40 PM
155kj
77rpm
38%
15mph
Monday 7/20/20 @ 11:54 PM
✅
179kj
81rpm
46%
19mph
Tuesday 9/8/20 @ 1:20 PM
168kj
139rpm
0%
0mph
Monday 9/7/20 @ 6:54 PM
155kj
71rpm
47%
18mph
Wednesday 7/1/20 @ 11:46 AM
✅
198kj
151rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
308kj
75rpm
51%
20mph
Friday 7/17/20 @ 11:35 AM
293kj
149rpm
0%
0mph
Thursday 5/14/20 @ 6:32 PM
202kj
66rpm
47%
17mph
Wednesday 4/1/20 @ 12:54 PM
✅
294kj
155rpm
0%
0mph
Workouts
0
kj
Tuesday 10/19/21
293
kj
Friday 7/17/20