Shake and Bake

Workouts

Thursday 1/18/24 @ 8:7 PM
✅
162kj
73rpm
39%
16mph
30 min 90s Ride
Ally Love
Sunday 1/7/24 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 10/31/23 @ 7:39 PM
✅
139kj
65rpm
40%
15mph
30 min Halloween Ride
Ally Love
Sunday 10/29/23 @ 4:8 PM
kj
rpm
%
0mph
Saturday 8/5/23 @ 3:36 PM
✅
185kj
76rpm
40%
16mph
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/17/23 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 4/12/23 @ 6:59 PM
✅
158kj
70rpm
40%
15mph
30 min EDM Ride
Jess King
Thursday 4/6/23 @ 2:5 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 1:18 PM
✅
139kj
71rpm
38%
14mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:58 AM
kj
rpm
%
0mph
Saturday 7/3/21 @ 3:0 AM
✅
174kj
92rpm
41%
19mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 9:31 PM
✅
212kj
76rpm
43%
17mph
30 min Verzuz Ride
Jess King
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 8:21 PM
✅
205kj
76rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 12/20/19 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
313kj
70rpm
54%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 11:54 PM
✅
179kj
81rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 12:13 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Ally Love
✅ 162 kj
Thursday 1/18/24
kj
Sunday 1/7/24
30 min Halloween Ride
Ally Love
✅ 139 kj
Tuesday 10/31/23
kj
Sunday 10/29/23
30 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 185 kj
Saturday 8/5/23
kj
Saturday 6/17/23
30 min EDM Ride
Jess King
✅ 158 kj
Wednesday 4/12/23
kj
Thursday 4/6/23
30 min The Jess King Experience
Jess King
✅ 139 kj
Saturday 4/23/22
kj
Friday 1/15/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
✅ 174 kj
Saturday 7/3/21
kj
Saturday 7/3/21
30 min Verzuz Ride
Jess King
✅ 212 kj
Sunday 4/25/21
kj
Thursday 4/22/21
30 min The Jess King Experience
Jess King
✅ 205 kj
Thursday 3/18/21
kj
Friday 12/20/19
30 min Prince Ride
Ally & Emma
✅ 313 kj
Wednesday 8/12/20
kj
Wednesday 8/12/20
20 min Hip Hop Ride
Robin Arzón
✅ 179 kj
Monday 7/20/20
kj
Wednesday 4/15/20