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Shake and Bake
grrmom
IG: CMG04 Sanger, CA
14
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
83 🔥
Beat grrmom
Workouts
Next Workouts
Tuesday 1/2/24 @ 7:6 PM
214
kj
86
rpm
40
%
17
mph
30 min Spice Girls Ride
Leanne Hainsby
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Friday 7/16/21 @ 3:41 AM
✅
295
kj
78
rpm
47
%
20
mph
Friday 11/24/23 @ 6:32 PM
116
kj
73
rpm
40
%
16
mph
20 min 2000s Pop Ride
Ally Love
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Monday 6/5/23 @ 10:58 AM
✅
173
kj
66
rpm
52
%
19
mph
Tuesday 11/14/23 @ 8:10 PM
108
kj
71
rpm
40
%
16
mph
20 min Pop Ride
Tunde Oyeneyin
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Wednesday 9/6/23 @ 11:28 AM
✅
172
kj
65
rpm
51
%
18
mph
Friday 9/22/23 @ 7:58 PM
170
kj
69
rpm
35
%
13
mph
45 min Low Impact Ride
Kendall Toole
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Sunday 5/14/23 @ 11:58 AM
✅
274
kj
54
rpm
51
%
16
mph
Tuesday 6/20/23 @ 7:50 PM
✅
90
kj
72
rpm
41
%
16
mph
15 min 2000s Pop Ride
Bradley Rose
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Thursday 6/1/23 @ 11:29 AM
72
kj
52
rpm
48
%
15
mph
Thursday 6/1/23 @ 7:30 PM
161
kj
70
rpm
40
%
16
mph
30 min 90s Ride
Kendall Toole
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Thursday 6/8/23 @ 10:59 AM
✅
200
kj
61
rpm
49
%
17
mph
Saturday 3/11/23 @ 10:11 PM
184
kj
81
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 3/13/23 @ 10:44 AM
✅
246
kj
66
rpm
50
%
18
mph
Saturday 3/11/23 @ 9:50 PM
97
kj
81
rpm
35
%
15
mph
20 min Prince Ride
Cliff Dwenger
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Saturday 2/18/23 @ 3:19 PM
✅
166
kj
64
rpm
51
%
18
mph
Saturday 12/24/22 @ 2:15 PM
81
kj
71
rpm
36
%
14
mph
20 min Hanukkah Ride
Bradley Rose
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Share
Sunday 12/18/22 @ 2:26 PM
✅
133
kj
72
rpm
42
%
17
mph
Tuesday 5/17/22 @ 10:55 PM
54
kj
71
rpm
40
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Wednesday 5/18/22 @ 12:23 PM
✅
58
kj
77
rpm
39
%
16
mph
Next Workouts
grrmom
IG: CMG04 Sanger, CA
14
Beat andybotticelli
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
83 🔥
Beat grrmom
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
214
kj
Tuesday 1/2/24
✅
295
kj
Friday 7/16/21
20 min 2000s Pop Ride
Ally Love
View Class
Share
116
kj
Friday 11/24/23
✅
173
kj
Monday 6/5/23
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Tuesday 11/14/23
✅
172
kj
Wednesday 9/6/23
45 min Low Impact Ride
Kendall Toole
View Class
Share
170
kj
Friday 9/22/23
✅
274
kj
Sunday 5/14/23
15 min 2000s Pop Ride
Bradley Rose
View Class
Share
✅
90
kj
Tuesday 6/20/23
72
kj
Thursday 6/1/23
30 min 90s Ride
Kendall Toole
View Class
Share
161
kj
Thursday 6/1/23
✅
200
kj
Thursday 6/8/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
184
kj
Saturday 3/11/23
✅
246
kj
Monday 3/13/23
20 min Prince Ride
Cliff Dwenger
View Class
Share
97
kj
Saturday 3/11/23
✅
166
kj
Saturday 2/18/23
20 min Hanukkah Ride
Bradley Rose
View Class
Share
81
kj
Saturday 12/24/22
✅
133
kj
Sunday 12/18/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
54
kj
Tuesday 5/17/22
✅
58
kj
Wednesday 5/18/22
Next Workouts