Shake and Bake

Workouts

Friday 7/30/21 @ 12:21 AM
✅
127kj
85rpm
38%
16mph
20 min EDM Ride
Jess King
Sunday 1/10/21 @ 7:46 PM
102kj
60rpm
44%
14mph
Monday 6/7/21 @ 11:54 PM
✅
186kj
82rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Friday 4/2/21 @ 12:37 AM
60kj
89rpm
36%
16mph
10 min Low Impact Ride
Jess King
Thursday 2/28/19 @ 12:29 AM
✅
60kj
67rpm
43%
16mph
Monday 2/15/21 @ 8:20 PM
51kj
88rpm
33%
15mph
10 min Low Impact Ride
Jess King
Monday 4/15/19 @ 5:2 PM
✅
59kj
56rpm
49%
15mph
Thursday 2/11/21 @ 12:9 AM
✅
107kj
87rpm
35%
15mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:49 PM
93kj
65rpm
44%
15mph

Workouts

20 min EDM Ride
Jess King
✅ 127 kj
Friday 7/30/21
102 kj
Sunday 1/10/21
30 min XOXO, Cody
Cody Rigsby
✅ 186 kj
Monday 6/7/21
134 kj
Friday 6/18/21
10 min Low Impact Ride
Jess King
60 kj
Friday 4/2/21
✅ 60 kj
Thursday 2/28/19
10 min Low Impact Ride
Jess King
51 kj
Monday 2/15/21
✅ 59 kj
Monday 4/15/19
20 min Latin Ride
Cody Rigsby
✅ 107 kj
Thursday 2/11/21
93 kj
Tuesday 7/21/20