Shake and Bake
Workouts
Saturday 2/12/22 @ 6:37 PM
✅
149kj
75rpm
38%
15mph
Friday 3/4/22 @ 5:9 PM
122kj
65rpm
38%
13mph
Tuesday 6/22/21 @ 10:25 PM
✅
112kj
66rpm
43%
15mph
Wednesday 6/16/21 @ 2:47 PM
60kj
44rpm
45%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
76rpm
41%
16mph
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Monday 8/12/19 @ 10:41 PM
✅
207kj
81rpm
41%
17mph
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Wednesday 10/16/19 @ 10:24 AM
170kj
82rpm
37%
15mph
Tuesday 10/15/19 @ 9:54 PM
✅
172kj
71rpm
42%
16mph
Wednesday 8/21/19 @ 10:2 AM
236kj
79rpm
37%
15mph
Monday 7/29/19 @ 10:12 PM
✅
258kj
70rpm
41%
15mph
Thursday 8/15/19 @ 10:4 AM
237kj
71rpm
40%
15mph
Tuesday 8/13/19 @ 9:55 PM
✅
259kj
64rpm
44%
15mph
Thursday 8/8/19 @ 10:16 AM
✅
170kj
78rpm
39%
16mph
Sunday 8/4/19 @ 7:23 PM
145kj
59rpm
43%
14mph
Tuesday 8/6/19 @ 9:57 AM
✅
294kj
65rpm
46%
16mph
Tuesday 8/6/19 @ 8:57 PM
292kj
61rpm
49%
16mph
Monday 7/8/19 @ 12:47 AM
237kj
73rpm
38%
15mph
Thursday 7/4/19 @ 10:24 PM
✅
290kj
68rpm
46%
16mph
Workouts
174
kj
Saturday 8/15/20
236
kj
Wednesday 8/21/19
237
kj
Monday 7/8/19