Shake and Bake
Workouts
Monday 1/11/21 @ 10:59 PM
177kj
78rpm
39%
16mph
Tuesday 1/5/21 @ 12:39 AM
✅
693kj
78rpm
69%
27mph
Sunday 11/15/20 @ 4:0 PM
183kj
77rpm
40%
16mph
Sunday 11/15/20 @ 3:55 PM
✅
556kj
74rpm
65%
25mph
Monday 8/12/19 @ 10:41 PM
207kj
81rpm
41%
17mph
Sunday 8/4/19 @ 3:4 PM
✅
729kj
75rpm
74%
28mph
Friday 3/6/20 @ 12:39 AM
56kj
67rpm
43%
15mph
Monday 3/23/20 @ 1:47 AM
✅
161kj
71rpm
64%
24mph
Saturday 3/21/20 @ 10:28 PM
199kj
63rpm
39%
12mph
Saturday 3/21/20 @ 12:42 AM
✅
1008kj
72rpm
73%
27mph
Thursday 2/20/20 @ 11:26 PM
245kj
74rpm
40%
15mph
Friday 2/21/20 @ 11:31 AM
✅
734kj
72rpm
64%
24mph
Thursday 1/30/20 @ 1:4 AM
162kj
74rpm
39%
15mph
Thursday 1/30/20 @ 11:43 AM
✅
547kj
67rpm
69%
25mph
Wednesday 7/31/19 @ 9:57 AM
236kj
70rpm
39%
14mph
Wednesday 7/31/19 @ 10:0 AM
✅
874kj
72rpm
69%
26mph
Friday 7/19/19 @ 9:55 AM
184kj
71rpm
36%
13mph
Friday 7/19/19 @ 10:31 AM
✅
307kj
73rpm
72%
27mph
Tuesday 7/16/19 @ 9:56 AM
260kj
71rpm
40%
15mph
Tuesday 7/16/19 @ 10:17 AM
✅
480kj
74rpm
63%
24mph
Workouts
177
kj
Monday 1/11/21
199
kj
Saturday 3/21/20