Shake and Bake
Workouts
Tuesday 9/7/21 @ 9:58 PM
✅
101kj
71rpm
39%
14mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Tuesday 3/23/21 @ 11:27 PM
✅
180kj
77rpm
40%
16mph
Tuesday 3/30/21 @ 12:55 PM
135kj
68rpm
38%
14mph
Monday 2/22/21 @ 11:0 PM
✅
167kj
81rpm
37%
15mph
Wednesday 2/17/21 @ 12:21 AM
159kj
71rpm
40%
15mph
Thursday 2/27/20 @ 1:8 AM
✅
171kj
71rpm
43%
15mph
Wednesday 5/27/20 @ 2:8 PM
118kj
71rpm
36%
13mph
Friday 1/17/20 @ 1:24 AM
✅
205kj
77rpm
42%
17mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Monday 1/11/21 @ 10:59 PM
✅
177kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
Wednesday 11/25/20 @ 10:39 PM
✅
115kj
50rpm
38%
11mph
Wednesday 11/25/20 @ 12:24 AM
85kj
75rpm
29%
12mph
Sunday 11/15/20 @ 4:0 PM
✅
183kj
77rpm
40%
16mph
Tuesday 11/17/20 @ 11:55 PM
153kj
70rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
76rpm
41%
16mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Friday 1/3/20 @ 10:44 PM
✅
175kj
79rpm
38%
16mph
Friday 6/19/20 @ 2:19 PM
135kj
69rpm
39%
14mph
Workouts
99
kj
Wednesday 8/18/21
162
kj
Wednesday 12/30/20
85
kj
Wednesday 11/25/20
179
kj
Friday 7/17/20