Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:28 PM
167kj
70rpm
41%
15mph
Thursday 3/17/22 @ 3:15 PM
✅
182kj
71rpm
42%
16mph
Monday 5/31/21 @ 2:7 PM
93kj
77rpm
36%
14mph
Wednesday 11/17/21 @ 11:39 PM
✅
103kj
79rpm
36%
14mph
Tuesday 10/19/21 @ 10:27 PM
✅
158kj
74rpm
39%
15mph
Wednesday 10/20/21 @ 12:53 PM
141kj
80rpm
35%
14mph
Wednesday 7/15/20 @ 11:26 PM
191kj
76rpm
41%
16mph
Wednesday 12/2/20 @ 6:1 PM
✅
200kj
78rpm
41%
17mph
Tuesday 9/7/21 @ 9:58 PM
101kj
71rpm
39%
14mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Monday 2/22/21 @ 11:0 PM
167kj
81rpm
37%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
173kj
83rpm
37%
16mph
Monday 1/11/21 @ 10:59 PM
✅
177kj
78rpm
39%
16mph
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Sunday 4/5/20 @ 8:43 PM
✅
66kj
70rpm
44%
17mph
Sunday 3/22/20 @ 5:32 PM
63kj
71rpm
42%
16mph
Tuesday 3/10/20 @ 11:20 PM
✅
197kj
52rpm
41%
12mph
Monday 3/16/20 @ 8:48 AM
174kj
53rpm
38%
11mph
Friday 1/17/20 @ 1:24 AM
✅
205kj
77rpm
42%
17mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Workouts
141
kj
Wednesday 10/20/21
191
kj
Wednesday 7/15/20
101
kj
Tuesday 9/7/21
174
kj
Wednesday 12/30/20
174
kj
Monday 3/16/20