Shake and Bake
Workouts
Friday 3/11/22 @ 10:50 PM
165kj
80rpm
37%
15mph
Thursday 2/17/22 @ 11:32 PM
✅
230kj
69rpm
48%
18mph
Monday 1/11/21 @ 10:59 PM
177kj
78rpm
39%
16mph
Monday 1/4/21 @ 10:42 AM
✅
243kj
81rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
191kj
76rpm
41%
16mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Thursday 7/2/20 @ 3:6 PM
160kj
72rpm
40%
15mph
Tuesday 7/7/20 @ 2:31 PM
✅
202kj
67rpm
46%
17mph
Wednesday 4/8/20 @ 10:6 PM
128kj
58rpm
36%
11mph
Tuesday 6/9/20 @ 2:24 PM
✅
212kj
64rpm
48%
17mph
Sunday 4/5/20 @ 8:43 PM
✅
66kj
70rpm
44%
17mph
Saturday 5/30/20 @ 1:4 PM
62kj
63rpm
46%
16mph
Saturday 1/4/20 @ 10:8 PM
183kj
67rpm
44%
16mph
Tuesday 5/26/20 @ 1:11 PM
✅
215kj
73rpm
44%
17mph
Thursday 1/2/20 @ 3:53 PM
✅
115kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 3:46 PM
109kj
73rpm
40%
15mph
Tuesday 4/14/20 @ 11:48 PM
112kj
75rpm
39%
16mph
Tuesday 4/21/20 @ 2:8 PM
✅
116kj
79rpm
38%
16mph
Friday 1/17/20 @ 1:24 AM
✅
205kj
77rpm
42%
17mph
Friday 1/17/20 @ 6:0 PM
202kj
78rpm
42%
17mph
Workouts
177
kj
Monday 1/11/21
191
kj
Wednesday 7/15/20
128
kj
Wednesday 4/8/20
109
kj
Wednesday 4/22/20