Shake and Bake

Workouts

Tuesday 10/19/21 @ 10:27 PM
✅
158kj
74rpm
39%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Tuesday 9/7/21 @ 9:58 PM
✅
101kj
71rpm
39%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:17 PM
64kj
53rpm
40%
12mph
Monday 5/31/21 @ 2:7 PM
✅
93kj
77rpm
36%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 1:1 PM
65kj
59rpm
37%
12mph
Thursday 12/17/20 @ 12:27 AM
✅
178kj
75rpm
40%
16mph
30 min Elvis Ride
Emma Lovewell
Sunday 4/18/21 @ 1:24 PM
136kj
75rpm
36%
14mph
Tuesday 3/23/21 @ 11:27 PM
✅
180kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Monday 2/22/21 @ 11:0 PM
✅
167kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Monday 1/11/21 @ 10:59 PM
✅
177kj
78rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Friday 1/17/20 @ 1:24 AM
✅
205kj
77rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Monday 9/9/19 @ 10:27 AM
108kj
75rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 12:22 PM
✅
112kj
75rpm
40%
16mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 158 kj
Tuesday 10/19/21
103 kj
Saturday 10/23/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 101 kj
Tuesday 9/7/21
64 kj
Thursday 8/19/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 93 kj
Monday 5/31/21
65 kj
Monday 5/31/21
30 min Elvis Ride
Emma Lovewell
✅ 178 kj
Thursday 12/17/20
136 kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 3/23/21
138 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
✅ 167 kj
Monday 2/22/21
134 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 177 kj
Monday 1/11/21
135 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 191 kj
Wednesday 7/15/20
140 kj
Thursday 7/16/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 205 kj
Friday 1/17/20
146 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
108 kj
Monday 9/9/19
✅ 112 kj
Thursday 9/5/19