Shake and Bake
Workouts
Saturday 2/12/22 @ 6:37 PM
✅
149kj
75rpm
38%
15mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Wednesday 7/15/20 @ 11:26 PM
191kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
19mph
Wednesday 8/21/19 @ 10:2 AM
236kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 5:3 PM
✅
305kj
86rpm
38%
17mph
Monday 8/12/19 @ 10:41 PM
207kj
81rpm
41%
17mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Wednesday 10/16/19 @ 10:24 AM
170kj
82rpm
37%
15mph
Wednesday 4/22/20 @ 10:23 PM
✅
184kj
79rpm
40%
17mph
Wednesday 4/8/20 @ 10:6 PM
128kj
58rpm
36%
11mph
Monday 4/13/20 @ 9:51 PM
✅
170kj
71rpm
41%
15mph
Workouts
191
kj
Wednesday 7/15/20
236
kj
Wednesday 8/21/19
128
kj
Wednesday 4/8/20